Coconut Water Smoothie. Since we’re using coconut water as our base, add about 20 oz of coconut water or approximately half of the container size (I am using a 40 oz blender here). This pineapple peach smoothie only requires 5 simple ingredients! Yes No No Preference. This search takes into account your taste preferences. 1/2 cup pineapple chunks, fresh or frozen. Total: 5 mins. Learn about The Spruce Eats' Editorial Process. 136,127 suggested recipes. Thank you for your website~, Hi Tracy! ... Blueberry-Pineapple Smoothie Better Homes and Gardens. Topped With: Banana, granola, strawberries, blueberries. Add pineapple, ice (if using), and coconut water to a blender and blitz until smooth, optionally adding flavor add-ins. Bummer! Get juicy tips and glowing recipes sent straight to your inbox! Privacy Policy, Sign up to get your FREE one-day meal plan and get a taste of just how easy it can be! Is drinking coconut water good fo I need to shrink my head so I can fit it inside this glass. INGREDIENTS. We can never have too many smoothie recipes in our life, and hopefully you agree too. My kids love smoothies and we make all kinds. See details. It is made of blueberries, pineapple, and coconut water. Sure enough I found a few that I love. sweetener, strawberries, pineapple, water, oat milk, celery, oats and 1 more. Total time: 5 minutes. Pineapple, Strawberry & Blueberry Protein Smoothie — 2 Comments Sherry in Union, KY on September 1, 2013 at 7:43 am said: I was afraid this would be bland with water but did not want to add extra calories by adding almond milk, so I went ahead and tried it. Pineapple Blueberry Strawberry Smoothie Recipes 136,127 Recipes. It is also beneficial for breaking down fibrin, a protein that can cause blood clotting. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Vegan recipe for a healthy, thick and creamy Blueberry, Coconut and Oat Smoothie. This protein smoothie has the perfect combination of pineapple and coconut flavors and uses unsweetened coconut milk and unsweetened shredded coconut to … Blueberry Coconut Smoothie Bowl (V+GF): An easy recipe for a refreshing smoothie bowl packed with antioxidants, blueberries and coconut. Pineapple Strawberry Smoothie Green Thickies. 1/2 cup coconut water, or any liquid. https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe Nutrition Information Serving: 1 smoothie Calories: 148 kcal (7%) Carbohydrates: 39 g (13%) Protein: 1.3 g (3%) Fat: 0.3 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 41 mg (2%) Potassium: 420 mg (12%) Fiber: 3.5 g (15%) Sugar: 30.4 g (34%) Calcium: 42 mg (4%) Iron: 1 … Blueberries have been ranked as having one of the highest antioxidant levels of all fruits or vegetables. BLUEBERRY PINEAPPLE SMOOTHIE. Order online and track your order live. Add ingredients to blender: Add the pineapple, hemp seeds, coconut water, coconut milk, dates, and ice. Pink Grapefruit Spritzer to Melt Cellulite, https://justglowingwithhealth.com/Hawaiian-Pitaya-pineapple-smoothie, https://justglowingwithhealth.com/no-bake-gluten-freecarrot-cake/. So simple. Ingredients for a Blueberry, Coconut and Oat Smoothie I love to use a combination of fresh and frozen blueberries for this smoothie. 1 cup water. Thank you so much!!! Pineapple-Blueberry Smoothie serves 2 (1-cup servings) 1/2 cup coconut water 1/2 cup low-fat vanilla yogurt 1 cup frozen pineapple chunks 1 cup frozen blueberries In a blender combine the coconut water, yogurt, pineapple, and blueberries. Ingredients. Serve immediately. That’s so awesome that you’re looking for healthy fun drinks to provide the kids, I love that! I’d probably hold off on the celery because as it is this smoothie is not super sweet. If you are suffering with a chronic illness or painful condition, I urge you to start increasing fruits and vegetables in your diet. That smoothie used coconut water as the liquid base and so when the cans arrived, I decided to use them as the base to my smoothies after a run or for a morning breakfast. Blend all ingredients in high-speed blender until smooth. You can use more orange juice, or if you'd like to keep sugar to a minimum, use water or coconut water. Pineapple Coconut Smoothie Recipe. 7 … The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. But sometimes, you gotta get back to basics. Can’t wait to try this! 3 parts fruit – I hate bananas so I usually use frozen peaches, mango, or pineapple as a base to thicken the smoothie. I really try to eat some daily. However, you need to clean the coconut meat well … Smoothies are such a great way to have a healthy meal on the go. 1 part veggies – Kale or spinach. SHOP OUR PRODUCTS Plant-powered Recipes. I like to be a contrarian. 1 1/2 cups coconut milk. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup blueberries ½ cup pineapple, diced ½ cup coconut water ¼ cup crushed ice Method Combine the blueberries, pineapple, coconut water, and crushed ice … But a lesser-known enzyme known as bromelain is the big winner here! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. Pineapple Orange Smoothie. If you are looking for a new healthy smoothie recipe to try, check out my recipe for pineapple blueberry coconut smoothie. https://jellytoastblog.com/pineapple-blueberry-green-smoothie Love that you topped it off with some whipped cream! I’d love to hear how it goes :). Perfect as breakfast or an energizing afternoon snack. (Keep scrolling for full recipe with quantities) - Water - Pineapple (fresh or frozen) - Peach (frozen) https://jellytoastblog.com/pineapple-blueberry-green-smoothie 1 cup blueberries. You can find the link at the top of this page. About 3 years ago I took dive into … Just be sure to make extra because this simple recipe will be a new family favorite! Your email address will not be published. Method. Jenna Weber shares why she … Pour into a glass and enjoy with lots of love from me! Then, I add berries of choice. How to make a pineapple coconut smoothie. strawberries, banana, greek yogurt, almond milk, blueberries. Cleansing drinks healing how to. I made this smoothie, trying to copy a store-bought kind and this is so much better! But I realize coconut water can get expensive so if you’d like, just add half water and half coconut water. 1 cup ice. Feel the GLOW sip by sip and enjoy this refreshing succulent smoothie! I usually include banana which adds creaminess (frozen sliced bananas make the smoothie nice and cold). Take it at a pace that you can succeed on, it’s not a race or a competition but it’s what is going to work for you long term. Hope you and the kids enjoy! Privacy Policy, © 2020 Just Glowing with Health   |   Left Right Labs. fresh pineapple, coconut water, cucumber, turmeric powder, ice and 1 more. www.thegalleygourmet.net/2012/07/pineapple-blueberry-smoothie.html Servings: 2 servings. A simple Blueberry and Coconut Smoothie that will have you thinking you are on a tropical beach somewhere. Queen B Banana, Strawberry, Raspberry, Blueberry, Apple Juice, Almond Milk _____ Medium – 16oz $7.00. I always make sure to continue eating in such a way  to help prevent future pain. Start your day or treat yourself after a workout with this Pineapple Smoothie with Cilantro. Blend until completely smooth. About 3 years ago I took dive into smoothies. In a blender, combine pineapple, banana, coconut water, agave, 2 teaspoons vanilla extract and salt Blend on high 45 - 60 seconds Add 2 cups ice and blend another 45 - 60 seconds or until smooth It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. Basically, this coconut water smoothie is loaded with some of the world’s healthiest foods. Blueberry Strawberry Smoothie with Chia Seeds Barefeet In The Kitchen. 2. Are you looking for a quick and easy recipe? See details. But sometimes, you gotta get back to basics. It contains delicious frozen pineapple, frozen banana, shredded coconut, coconut milk and coconut water. 1 pitted date. I know you might be scared of the kale (I’ve had a few of those kinda smoothies) yet this isn’t it. Try this pineapple coconut smoothies recipe for a great flavor combination of fresh pineapple and coconut milk. Pineapple contains the proteolytic enzyme Bromelain, which not only helps digestions but also acts as an anti-inflammatory and has similar results of anti-inflammatory drugs but without the side effects. Blueberries pack a serious punch as a nutritional powerhouse. This is perfection, doll! This Pineapple Coconut Kale Smoothie is loaded with good things like coconut oil, chia seeds, and kale (4 things you should know about kale – all great things that added calories in a healthy way.. PLUS, it tastes a little bit like a Pina Colada. Start off with adding in a smoothie and salad a day and increase from there. No delivery fee on your first order. Two of which are in this smoothie: Blueberries and pineapple. If you have any suggestions, we are all ears! Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks. 2 tablespoons tahini. These are just a few of the beneficial nutritional value pineapple has to offer, so make sure to eat up! This pineapple coconut protein smoothie is perfect for those who love the heavenly combination of pineapple and coconut and want a healthy way to drink it! Jump to recipe Watch recipe video Ideal as on-the-go breakfast, an energizing afternoon snack, or a reviving brunch. Filed Under: Healthy Recipes, Raw Recipes, Succulent Smoothie Recipes Tagged With: anti-inflammatory, banana-free, fibro-free, fibromyalgia, raw food diet, smoothie recipe. I'd never really enjoyed them before but I decided to go gung-ho and try several. I have bags and bags of frozen fruit in my freezer, so combinations often include strawberries, blueberries or blackberries. 1/2 lime, juice of. This is a sponsored post for Purely Inspired; all thoughts and opinions are mine. TOE-TS my jammy jam jam! Place the watermelon and pineapple piece into a blender and blend until smooth. Looking forward to more recipes. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. https://reusegrowenjoy.com/pineapple-blueberry-coconut-smoothie-recipe […] Reply. Basically, this coconut water smoothie is loaded with some of the world’s healthiest foods. Enjoy! A banana blueberry coconut water smoothie is an easy and delicious way to hydrate, add important antioxidants, and increase potassium. several fresh mint leaves. My family is laughably passionate in their love of smoothies. Coconut Water Smoothie. The key to GlOWING, vibrant health is eating living vibrant fruits and vegetables. ... frozen pineapple, coconut water, flax seed oil, flax seed oil and 6 more. Made with pineapple, orange and banana. 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