Fat. 1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. Calories per serving of Whole Wheat Pizza Slices 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 20 calories of Ragu flavored with Meat (1/2 cup), (0.29 serving) 7 calories … Protein 7g . Calories . 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. 1.07 g. Carbs. Niacin 2mg 13%. Calcium 75mg 6%. Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. Learn More About Calories. Whole-wheat bread, 2 med. Whole Wheat Bread Other common serving sizes Calories. Riboflavin.075mg 6%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… whole wheat wheaten: of or relating to or derived from wheat; "wheaten bread" Whole grains are cereal grains that contain germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. 39. Sodium 290mg 13%. Serving Size: 2 slices: Amount Per Serving. Serving Size: 1 slice: Amount Per Serving. Search for More Foods. There are 512 calories in 4 slices of Whole Wheat Bread. Thiamine.15mg 13%. There are 67 calories in 1 regular slice of Whole Wheat Bread. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. Wholegrains can generally be sprouted while refined grains generally will not sprout. Calories . Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. Trans 0g . Saturated .4g 2%. Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories. Carbohydrates 31g . 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. … It can also be higher in calories than white bread, but that isn’t always a bad thing. One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. There are 135 calories in 2 regular slices of Whole Wheat Bread. There are 67 calories in 1 regular slice of Whole Wheat Bread. 128. 4.97 g. Carbs. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 regular slice. There are many healthy ways to include a slice of bread in your diet. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Whole Wheat Bread Other common serving sizes. Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). 9.43 g. Protein. Zinc 1.25mg 11%. 256. Calories. Ten of those calories are from fat. There are 39 calories in 1 very thin slice of Whole Wheat Bread. 12.26 g. Protein. 7.73 g. There are 256 calories in 2 slices of Whole Wheat Bread. Visit CalorieKing to see calorie … There are 78 calories in 1 large or thick slice of Whole Wheat Bread. Get full nutrition facts for other Dempster's products and all your other favorite brands. 52. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Just be mindful of eating portions that support your weight goals. You'd need to walk 31 minutes to burn 110 calories. Fat. Wholemeal products are made from wholegrain flour. Whole wheat bread tends to be lower in carbohydrates by a bit and offer more nutrition. There are 79 calories in 1 large slice of 100% Whole Wheat Bread. Magnesium 45mg 11%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 100 calories in 1 slice of Pepperidge Farm Whole Grain Stone Ground 100% Natural Whole Wheat Bread. 0.62 g. Carbs. There are 194 calories in 2 slices (90 g) of Albany Low GI Wholewheat Brown Bread. Fibre 4g 14%. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Whole-wheat Bread = 283 cal. Calories 170 . Learn the good & bad for 250,000+ products. Cholesterol 0mg . 80: 1 piece = 76g. Calories. Whole Wheat Bread Other common serving sizes Calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 110 calories in 1 slice (1.5 oz) of Hannaford Wholegrain 100% Whole Wheat Sliced Bread. Each slice of wheat bread also contains 12 g of total carbohydrates. 23.64 g. Protein. slices: 139: 2.4: 15 (2 Bread/Starch) Lean roast beef, unseasoned, 2 oz: 60: 1.5: 23 (2 Lean Protein) American cheese, low-fat and low-sodium, 1 slice … Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Iron 1.75mg 10%. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. Fat. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. 7.07 g. Protein. 283: 1 oz = 28.35g. Calories. Below we have provided you with various examples of wheat bread calories. Fat. In a 0.9 oz slice of wheat bread there are 65 calories; In 1 oz of wheat bread there are 74 calories; In 10 g of wheat bread there are 26 calories ; Calories in garlic bread. Phosphorus 125mg 10%. There are 283 calories in 100g of Whole-wheat Bread. Whole Wheat Bread Other common serving sizes Calories. If you love bread, have it! Calories In 1 Slice Whole Wheat Bread 70 Calories in 1 serving . A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. Pantothenate.5mg 10%. Calories, Fat, Protein, Fiber, & Carbs In Sunset Wheat; 2200 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Light Whole Wheat Bread Machine Bread - Breadman Plus/Ultra Whole Wheat Bread Other common serving sizes. There are 57 calories in 1 thin slice of 100% Whole Wheat Bread. You'd need to walk 28 minutes to burn 100 calories. 2.37 g. There are 67 calories in 1 regular slice of Whole Wheat Bread. Arnold Bakery Light 100% Whole Wheat Bread: 40 calories per slice; Nature's Own Wheat Bread: 40 calories per slice; Pepperidge Farm Light Style Bread: 45 calories per slice; A Word From Verywell . : Calorie Breakdown: 13% fat, 64% carbs, 23% prot. 3.86 g. There are 128 calories in 1 slice of Whole Wheat Bread. 67. You'd need to walk 31 minutes to burn 110 calories. Potassium 150mg 3%. 47.29 g. Protein. Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good guideline for what you’re getting when you eat a slice of whole wheat bread. There are 100 calories in 1 slice (1.5 oz) of Market Basket 100% Whole Wheat Bread. Note: This is a user-entered food item and may not be accurate. There are 180 calories in 2 slices (71 g) of Dempster's Whole Wheat Bread. Fat. Vitamin B6.1mg 6%. 215: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. Additionally, it contains 1.5 g of fat, which is 3 percent of the daily value. Nutrition Facts. You'd need to walk 28 minutes to burn 100 calories. How many calories in. 0.82 g. Carbs. Fat 2g 3%. 2.48 g. Carbs. Sugars 3g 3%. Nutrition Facts. Additionally, wheat toast is a good source of whole grains.

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