At this point, you might wonder why I use Greek yogurt all the time in my recipes. Allrecipes is part of the Meredith Food Group. Blueberry oatmeal smoothie It’s incredibly easy and fool-proof, you can make it with the simplest of blenders. Combine yogurt, oats, bananas, and vanilla and you have a winner. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I did not use the other ingredients either because I didn't have them. Oatmeal Blueberry Banana Smoothie. I like chocolate oatmeal smoothies and banana oatmeal smoothies. Portionsgröße: 1.75 cup. Add the banana, … I did not need the sugar as my banana was VERY ripe. It's easy to pull together in the mornings for a scrumptious breakfast smoothie you can drink in a hurry. 1 banana 1 cup blueberries 1 tablespoon peanut butter 2 tablespoons oats pinch of ground cinnamon pinch of ground ginger ice. You saved Blueberry Banana Oatmeal Smoothie to your. 1/2 cup old fashioned rolled oats; 2 cups frozen blueberries; 1 container (5.3 oz.) I would increase the blueberries next time but that's really just a personal preferance. What a fun idea!!! 7 % 3g Protein. Blueberry Banana Oat Smoothie. This smoothie has everything need to lose weight the healthy way. Add comma separated list of ingredients to exclude from recipe. Hi Pat! I didn't add the sugar to see how it would taste without it. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Jam packed with blueberries, banana, Greek yogurt and oatmeal, this oatmeal blueberry smoothie has everything you need to start your day off right. I made the smoothie with cow's milk & fresh banana's instead of frozen. Congrats! It will thicken the drink, add fiber, and make it even more filling. I got my blueberry fix and then some. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Simple refreshing and filling. BLUEBERRY BANANA OATMEAL SMOOTHIE April 11, 2019. Your email address will not be published. What a fantastic way to start the day. Ingredients 1/2 cup raw quick oats* Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth. Very tasty. Fitnessziele: Herzgesundheit. I definitely would make this smoothie again. I really like smoothies like this one that pack in the nutrition. 84 % 38g Kohlenhydrate. Though I would recommend making it with frozen banana's so it's colder. This makes a warm, delicious, nutritious smoothie, perfect for a winter morning. I added some extra blueberry's and it made a big difference. non fat blueberry Greek yogurt; 1 banana… Blend and pulse for 1-2 minutes, until smooth and creamy. This blueberry oatmeal smoothie was the first of the many I made from the book as I had leftover blueberries from this lemon blueberry cake. I also added ice since my fruit was not already frozen. 180 / 2,000 cal übrig. I don't care for my cereal excessively sweet, and I don't like my smoothies to be as such, either. Calories: 289 kcal. Neither the bueberry or banana had a dominant flavor. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Get a free domain name, real NON-outsourced 24/7 support, and superior speed. Your daily values may be higher or lower depending on your calorie needs. Author: Gwynn Galvin. No gift befits the food-obsessed people in your life like a cookbook. More smoothies you will love: Immune Boosting Grapefruit Banana Smoothie, Glowing Skin Strawberry Lemon Smoothie, 5 Minute Spinach Apple Green Smoothie, Antioxidant Berry Blaze Smoothie, Berry Good Kale Green Smoothie, Cacao Blueberry Dessert Smoothie, Chocolate Cinnamon Coconut Smoothie. This Blueberry Banana Smoothie Bowl is so decadent and almost dessert-like! 2 / 67g übrig. I don't care for my cereal excessively sweet, and I don't like my smoothies to be as such, either. Yum. This blueberry smoothie is healthy and delicious with the addition of banana, cashews, chia seeds, ginger, and cinnamon. Vegan, protein-packed, high-fiber, and completely added-sugar-free. Blueberry Banana Oatmeal Smoothie – If you're looking for a heart healthy, dairy-free breakfast loaded with fiber you can eat on the run, this is it! This Berry Banana Oatmeal Smoothie uses just five ingredients to make this fruity breakfast smoothie loaded with strawberries, bananas and oats to keep you full! Generic - Blueberry Banana Oatmeal Smoothie. This error message is only visible to WordPress admins. I gave it a 3 because I might be able to adjust the flavor. Amount is based on available nutrient data. Blueberry Oatmeal Smoothie This thick and creamy Blueberry Oatmeal Smoothie is the perfect way to start the day! You can replace the sugar with Splenda®, if desired. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. You will love waking up for breakfast when this Blueberry Banana Smoothie Bowl is being served! Easy, portable, drinkable form time but that 's really just a personal preferance cups frozen ;... 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